Archive for the ‘Yoga Sutra’ Category

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What does Yoga means to You?

Sunday, August 7th, 2016

Yoga is a practice to cultivate and sustain attention on the most needed subject.

Posted in Yoga, Yoga Asana, Yoga of Time Travel, Yoga Philosophy, Yoga Sutra | 11 Comments »

What is Yoga beyond Physical Fitness?

Thursday, August 4th, 2016

The practice of yoga is about eliminating impurities – not necessarily toxins from the body, which is a part of it – but mostly toxic pattern or behaviors. Imagine a perfect diamond, covered with dirt. You are just like this diamond, whole, perfect but the dirt is preventing you from truly shining. Tapas is about removing what’s not shining.

Posted in practice yoga, Yoga, Yoga Asana, Yoga Philosophy, Yoga Sutra | 2 Comments »

How to Improve Your Life & Bring Your Mind Into a State of Equanimity.

Tuesday, April 23rd, 2013

Our knee-jerk reactions tend to be based on the ‘obvious’ values of the world around us; the bigger picture, beyond our control, contains a re-freshly difference wisdom. As your mind becomes more refined, with practice, you know what is the right action and this is the practice of yoga…

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Posted in Yoga, Yoga Sutra | 3 Comments »

Top 5 Life-changing Ideas on how to go with your Flow.

Friday, July 13th, 2012

Remember – nobody can hurt you but yourself. Suffering is a choice!

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Posted in Mindful living, Uncategorized, Wellness, Yoga, Yoga Sutra | No Comments »

Chase Bossart workshop: Pancha Maya – Manomaya

Monday, November 21st, 2011

I promised myself to finish documenting my notes on Pancha Maya model before I attend the next workshop with Chase Bossart. He is coming to NY on 12/23, so I have a few weeks to finish. I’ve tried to capture the notes as close to the workshop as I could, but there are ears, writing […]

Posted in Yoga, Yoga Sutra | 3 Comments »

Pleasure and Pain

Saturday, September 17th, 2011

This turned out to be another great learning opportunity. I wouldn’t want to injure myself again and will try to pay more attention next time and not to run…but hey, life just is!

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Posted in weight loss, Yoga, Yoga Sutra | No Comments »

Pancha Maya: Pranamaya (notes from Chase Bossart’s class)

Saturday, August 6th, 2011

This is so much useful info in this article. It took me a while to put all the notes together. I am very exited to share it with you. Again, I could’ve missed a thing or too…However, this would be mostly useful for a serious students or teachers with some experience, but even if you’re just curious see what stands out to you, read it, and may be come back to it later.

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Posted in Yoga, Yoga Sutra | 3 Comments »

Chase Bossart Yoga & Meditation Weekend: Pancha Maya: Annamaya

Sunday, July 24th, 2011

A mystery of the ancient yogic teachings represented in a bird model. A bird, which is a symbol of freedom and can only fly when all parts are functioning properly. This is the heart of the yoga practice….
The digestion is the foundation of the system. We are not what we eat, but you what not exert!

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Posted in Yoga, Yoga Sutra | 3 Comments »

Dr. Kausthub Desikachar Lecture Notes (Yoga Sutra: 5/20 – 5/22) Part I

Tuesday, May 24th, 2011

  I was so lucky to take a workshop from Kausthub, son of TKV Desikachar and Grandson of Yoga Master T Krishnamacharya in New York. I took quite a few notes and now trying to blog about it. I tried not to miss any notes and not to add my own, but please note: this […]

Posted in Yoga, Yoga Sutra | 2 Comments »

What is your perfect future? And what are you doing for it right now?

Saturday, February 19th, 2011

  I was not into physics in school at all. I skipped most of the classes and whenever I made it – I found it really boring, until I discovered the mind blowing concept of yoga, followed by the quantum physics, parallel universes, endless possibilities and the black holes. Interestingly, once you’re into something “things” […]

Posted in Yoga, Yoga of Time Travel, Yoga Sutra | No Comments »

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