Archive for the ‘Fear’ Category


How to Overcome Your Fear of Spiders by answering 5 Questions

Saturday, August 6th, 2016

Every challenge you overcome you become stronger. All your potential lies on the other side of the fear which is endless possibilities!

Tags: , , , ,
Posted in Fear, Mindful living, Wellness, Yoga | 3 Comments »

Healing – Follow Six Step towards Speedy Recovery

Friday, July 15th, 2016

So, we can do our best, but accidents crop up on us. Regardless, it’s our reaction to the injury that affects our ability to heal. We can choose to suffer and we can also choose to heal.

Tags: , , , , ,
Posted in Fear, healing, injury, Rock Climbing, Ski, skiing, sports injury, Wellness, Yoga | 2 Comments »

How to Minimize Overeating with these Five Essential Steps

Monday, February 17th, 2014

We all have moments where our inner wolf takes over and we lose ourselves and become addicted. There are many shades of addiction: alcohol, gambling, and shopping to name a few. Most of these addictions can be viewed as supplementary to our lifestyles and not absolutely necessary for human survival. Food, however, is something we cannot live without.

Tags: , , , ,
Posted in conscious consumerism, diet, Fear, Mindful Eating, Mindful living, transformation, Vegan, weight loss, Wellness, Yoga | 2 Comments »

Fear of death

Monday, June 6th, 2011

In the second chapter of Yoga Sutras, Patanjalli talks about klesas, or obstacles on the road of knowing who we are and ultimately, understanding the world.  One of the klesas is abhinivesa – the fear of death. Why do we fear something that we don’t even know? Is the real fear to let go of the known? […]

Posted in Fear, Yoga | 3 Comments »