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Yoga Sutra Workshop Sun., 6/13/10 led by A.G. and Indra Mohan

Friday, July 30th, 2010

I didn’t make time to finish this blog until now…ahhh…there are so many things to do, so many places to go, trainings to take, foods to eat, blogs to be written, friends to be met, mountains to be climbed, books to be read…How do I focus? How do I set my mind with all this?! [...]

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Yoga Sutra Workshop Sun., 6/6/10 led by A.G. and Indra Mohan

Saturday, June 12th, 2010

Summary of previous workshops: sankhya is the oldest darshana.
Yoga is samadhi; Seven limbs together make the 8th limb – samadhi. Yama (dos) & Niyama (do not’s) are very important.
** YS II.29 Yama-niyamasana-pranayama-pratyahara-dharana-dhyana-samadhaya ’stav angani
Samadhi can only be attained by practice (i.e.: sited meditation). It’s a state of mind. We need to strive to find the [...]

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