Archive for the ‘greening your life’ Category

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Summer Fun with Mango, Berries and Smoothies

Thursday, June 23rd, 2016

he best smoothies are nutrient-dense, providing lots of fiber, oils and vitamins necessary for good nutrition. Simply blending a banana with ice and milk does not make a good smoothie…You can be very creative with smoothies by trying different varieties of fruits, veggies and nuts.

Posted in Detox, diet, fasting, greening your life, healing, iron deficiency, transformation, Uncategorized, Vegan, weight loss, Wellness | No Comments »

Greening Your Life

Tuesday, October 15th, 2013

Just like any other endeavour, a desire to improve your lifestyle requires some work. I know that I can’t fully eliminate all toxic products from my life and environment, but I feel like the changes I have made so far are making an impact on my health and the environment. Don’t get me wrong, this is not a success formula to live longer, stay young forever, or become a better person; but rather it’s an alert to take action to reduce some obvious toxic dangers in your house.

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Posted in conscious consumerism, eco-friendly products, greening your life, Mindful living, transformation, Wellness | 11 Comments »




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