Archive for May, 2011

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Dr. Kausthub Desikachar Lecture Notes (Yoga Sutra: 5/20 – 5/22) Part II

Monday, May 30th, 2011

In addition to 5 dimensions, the body can be divided into 2 parts: below the navel and above.  Tamas represent the area below the naval and rajas above, where rajas futher represent space, tamas – water / earth & satva is fire. We’ve discussed Asana. How it is not just a physical position but also […]

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Dr. Kausthub Desikachar Lecture Notes (Yoga Sutra: 5/20 – 5/22) Part I

Tuesday, May 24th, 2011

  I was so lucky to take a workshop from Kausthub, son of TKV Desikachar and Grandson of Yoga Master T Krishnamacharya in New York. I took quite a few notes and now trying to blog about it. I tried not to miss any notes and not to add my own, but please note: this […]

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