Archive for July, 2011


Chase Bossart Yoga & Meditation Weekend: Pancha Maya: Annamaya

Sunday, July 24th, 2011

A mystery of the ancient yogic teachings represented in a bird model. A bird, which is a symbol of freedom and can only fly when all parts are functioning properly. This is the heart of the yoga practice….
The digestion is the foundation of the system. We are not what we eat, but you what not exert!

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Posted in Yoga, Yoga Sutra | 3 Comments »

Yoga and Menstrual Cycle

Monday, July 4th, 2011

What really motivated me to share this with you is this sentence from Bobby’s book: “How can we as women rediscover our unique creative power and live holistically without compromising our recently won and crucially important place in society?” She doesn’t suggest to return to pre-feminist era, but to take into consideration of the biological reality of the womanhood.

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Posted in Menstrual Cycle, Mindful living, Sex, Yoga | 2 Comments »

The Art of Being

Monday, July 4th, 2011

This is for all my artist friends, esp. for Catarina who is a very talented, brave young lady… From the first human who picked up a stick to beat out a rhythm on a log or draw an animal’s picture in the dirt, artists have given name and form to the mysteries. As agents of Tao, […]

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