Archive for July, 2016

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Healing – Follow Six Step towards Speedy Recovery

Friday, July 15th, 2016

So, we can do our best, but accidents crop up on us. Regardless, it’s our reaction to the injury that affects our ability to heal. We can choose to suffer and we can also choose to heal.

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Posted in Fear, healing, injury, Rock Climbing, Ski, skiing, sports injury, Wellness, Yoga | 2 Comments »

The Keys to Happy Back-Bending.

Sunday, July 3rd, 2016

When was the last time you saw your back? And the pictures or reflections in a mirror don’t really count. Our backs are unknown territory. It could be a reason why backbends are frightening and exciting. Evolution of back-bending. Evolution granted us a frontal lobe. Fossil records shows that approximately one million year ago, the human brain […]

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Posted in Yoga, Yoga Asana | No Comments »




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