Posts Tagged ‘Yoga’

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Fear

Monday, July 12th, 2010

Recently I’ve read an article by Jeff Wise “How extreme fear stopped time”.
I found it fascinating…
Interestingly, I had thoughts on fear when I was running through the park a few days ago. I thought – what would it be to free of fear?
Based on my understanding of the yoga philosophy (Yoga Sutra II.3), fear [...]

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Yoga Sutra Workshop Sun., 6/6/10 led by A.G. and Indra Mohan

Saturday, June 12th, 2010

Summary of previous workshops: sankhya is the oldest darshana.
Yoga is samadhi; Seven limbs together make the 8th limb – samadhi. Yama (dos) & Niyama (do not’s) are very important.
** YS II.29 Yama-niyamasana-pranayama-pratyahara-dharana-dhyana-samadhaya ’stav angani
Samadhi can only be attained by practice (i.e.: sited meditation).  It’s a state of mind. We need to strive to find the [...]

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Thoughts on practice

Saturday, February 13th, 2010

Sa tu dirgha-kala-nairantarya-satkarasevito drdha-bhumih
– Patanjali’s Yoga Sutras I.14
Practice becomes firmly established when it has been cultivated uninterruptedly and with devotion for prolonged period of time.
I’ve been practicing yoga for about 8 years with 2 years of intense schooling & a bit over a year teaching. I thrive to cultivate patience & self acceptance on the [...]

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My shape shifting in Omega (Part 3)

Thursday, August 27th, 2009

Shape Shifting with John Perkins: http://www.johnperkins.org/

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My shape shifting in Omega (Part 2)

Friday, August 14th, 2009

Wow! What a weekend! I had one of the most amazing, refreshing, shape shifting experiences in Omega with John Perkins: http://www.johnperkins.org/

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Yoga and Spa Experience

Wednesday, July 29th, 2009

Yoga and Luxurious Spa Experience
Indulge yourself – you’ve earned it!

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