Posts Tagged ‘yoga wisdom’

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The Keys to Happy Back-Bending.

Sunday, July 3rd, 2016

When was the last time you saw your back? And the pictures or reflections in a mirror don’t really count. Our backs are unknown territory. It could be a reason why backbends are frightening and exciting. Evolution of back-bending. Evolution granted us a frontal lobe. Fossil records shows that approximately one million year ago, the human brain […]

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Posted in Yoga, Yoga Asana | No Comments »

How to Improve Your Life & Bring Your Mind Into a State of Equanimity.

Tuesday, April 23rd, 2013

Our knee-jerk reactions tend to be based on the ‘obvious’ values of the world around us; the bigger picture, beyond our control, contains a re-freshly difference wisdom. As your mind becomes more refined, with practice, you know what is the right action and this is the practice of yoga…

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Posted in Yoga, Yoga Sutra | 3 Comments »




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