Schedule
Classes
Open Level Group Yoga Class
Sunday's at 3.00pm (add this)463 4th Street, Brooklyn, NY (map)
Register today: http://clients.mindbodyonline.com/ws.asp?studioid=-522&stype=-102&sView=week&sLoc=0 Phone: 718-230-3707 This class integrates the dynamic breath-based movement sequences creating flexibility and strength for the body and a calm state for the mind. It incorporates asana (poses) pranayama (breathing) chanting and meditation and; this multi-faceted approach allows students to experience many different aspects of yoga. Individual adaptations and variations of postures will be offered making this class perfect for practitioners of all levels. The goal of the classes is for all students to leave feeling energized centered and rejuvenated. **Your first class is $10!